Table Tennis Academy

TABLE TENNIS ACADEMY

Discovering the Future Generations

through Sports Engineering Approach

Inventist Table Tennis Youth Development Academy Program

The Inventist Table Tennis Academy, serving as a Youth Development Academy, has been specifically designed to prepare young individuals for the future.

This program encompasses a process that begins with the right choices and guidance at the early stages of sports involvement, leading to the development of all fundamental aspects specific to table tennis, enhancing game knowledge, and maximizing overall athletic abilities for selected young talents.

As a result, this program opens the doors not only to a potential path as elite table tennis players in the future but also to the opportunity of receiving scholarships for education in international universities through sports.

Age Groups: 8-16 years

Technical Training

Racket Grip, Stance, Footwork
Forehand and Backhand Shots
Service and Receiving Techniques
Blocking and Counterattacking Skills
Smash Techniques
Spin and Position Control

Tactical Training

Learning Different Game Styles
Shot Selection and Decision Making
Learning Offensive and Defensive Strategies
Match Awareness and Tactical Development
Singles and Doubles Game Strategies

Athletic Performance

Under the Management of Inventist Athletic Performance Center:
Warm-Up Routines
Speed and Agility Training
Endurance Development
Strength Training (Table Tennis Specific)
Flexibility and Mobility Exercises

Mental Preparation

Focus and Concentration Practices
Developing a Positive Mindset
Handling Pressure and Stress
Goal Setting and Visualization
Sportsmanship and Mental Strength

Match and Competition Experience

Regular Match Experience
In-House Academy Tournaments and Leagues
Participation in Regional and National Competitions
National and International Tournaments (According to Skill Level, Pro Academy)

Video Analysis and Feedback

Recording and Analysis of Training Sessions and Matches
Assessment of Strengths and Areas for Improvement
Personalized Evaluation and Feedback
Development of Analysis-Based Game Plans

Sports Engineering and Injury Prevention Approach

Nutrition and Hydration Guidance
Rest and Recovery Strategies
Injury Prevention Exercise Program
Sports Psychology and Stress Management
Sports Medicine and Injury Management

Maç ve Müsabaka Deneyimi

Düzenli Maç Deneyimi
Akademi İçi Turnuvalar ve Ligler
Bölgesel ve Ulusal Müsabakalara Katılım
Ulusal ve Uluslararası Turnuvalar (Beceri
Seviyesine Uygun Olarak, Pro Akademi)

Video Analiz Ve Geri Bildirim

Antrenmanların ve Maçların Video Kaydı ve Analizi
Güçlü Yanların ve Gelişmesi Gereken Yanların Değerlendirilmesi
Kişiselleştirilmiş Değerlendirme ve Geri Bildirim
Analize Dayalı Oyun Planlarının Geliştirilmesi

Spor Mühendisliği Ve Sakatlık Önleyici Yaklaşım

Beslenme ve Hidrasyon Rehberliği
Dinlenme ve Toparlanma Stratejileri
Yaralanma Önleyici Egzersiz Programı
Spor Psikolojisi ve Stres Yönetimi
Spor Tıbbı ve Sakatlık Yönetimi

Educational Workshops

Table Tennis Rules and Regulations
Sportsmanship and Fair Play
Time Management and Study Skills
Academic and Training Balance
Family Program
Scholarship Program through Elite Sports for International Universities

Inventist Table Tennis Academic program is a step-by-step program that spans from the fundamental starting stage to high-level technical and strategic performance. It also provides personalized program and guidance services, taking into account each athlete’s individual needs and goals.

ADULT ACADEMY

Discover the Athlete Within You
Customized squash training for individuals of every level, from learning the fundamentals of table tennis to technical refinement, tactical and mental development, and match performance.